Kiwi into the food can reduce blood fat
January eat kiwi, sweet sugarcane in February high; March pineapple proper order, April bamboo and stomach tone tune. This sentence should be gentle with the anti-seasonal fruit mo used to eat the fruit on the best month. Recently, it is the season when kiwifruit is on the market. Yesterday, the Yangtze Evening News reporter visited the farmer's market, learned that the current domestic price of kiwi cheaper about 6 yuan / kg, imported to count, each about 4 yuan.
The reason why people give kiwifruit reputation as "the king of fruit" is precisely because of its effectiveness. Such as stable emotions, appetizers and spleen, promote heart health, in addition, kiwi there UFA Beauty, the role of delicate skin, beauty of women may wish to try oh.
Speaking of many people are direct consumption of kiwi fruit, in fact, if the taste of kiwi into the food is also very delicious, not only that, it can also help to reduce blood fat it. Recommended today, color green residue, quality tender refreshing.
Wang Dan, intern reporter Liu Yang
Ingredients: 300 grams of pork, 100 grams of kiwi, salt, cooking wine, sugar, pepper, egg white, starch, broth, cooking oil
Method: 1, Wash the pork cut into filaments, salt, cooking wine, egg white, starch sizing stand-by; 2, Kiwi wash shred; 3, with a bowl of salt, cooking wine, sugar, pepper, 4, ignition oil into the 5 mature, good sizing pork pork fried powder, stir-fry the kiwi peach slightly; 5, cooked into a good sauce, juice from the pan into the pan.